INTEGRATIVE
BODYWORK
& MASSAGE
Integrative bodywork combines a variety of modalities to meet the needs of each individual. This is where the wisdom of Ayurveda meets with techniques that treat the musculoskeletal system more specifically.
HEART-BASED
MEDITATION
Meditation allows us to reach our full potential for success in every area of life!
Next Training
Heart-Based Meditation is a simple technique that allows one to return to their natural state of inner peace, while offering countless benefits that are deeply transformational and life-changing.
Each training is two-fold, please attend both classes to learn the technique fully. On-going meditation groups and support are available once you have completed the course.
Join us for this free training!
Wednesday April 15th & Friday April 17th: 2-3:30pm
Please register on the Embodied website, or contact Joanie if you have any questions. We look forward to sharing this powerful technique with you.
